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    <loc>https://www.sacralhealth.com/events-2-1</loc>
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    <loc>https://www.sacralhealth.com/events-2-1/event-one-ljtpb</loc>
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    <loc>https://www.sacralhealth.com/team</loc>
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    <lastmod>2026-02-08</lastmod>
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      <image:title>Team</image:title>
      <image:caption>Danny Enikan, RMT Massage does not have to be painful to be effective. I am a 2200 Hour Registered Massage Therapist. My focus is a therapeutic approach to bodywork. I specialize in addressing chronic pain, tension and injury recovery through individualized treatments that are both evidence-based and deeply attuned to each client’s unique needs. My goal is to not only provide relief in the moment but to support long-term healing and functional movement. With a deep respect for the body’s resilience and complexity, I create a space where you can feel supported, listened to and empowered on your path to wellness.</image:caption>
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      <image:title>Team - MASSAGE, DOULA, CHILDBIRTH EDUCATOR</image:title>
      <image:caption>Jaime Walsh, RMT My goal in life is to change the world, one massage at a time. Welcome! I am a Registered Massage Therapist, Doula, and Craniosacral Therapist. My work is rooted in a deep passion for supporting the body’s natural ability to heal and thrive. I bring a holistic, intuitive approach to every session, drawing from years of hands-on experience in both bodywork and birth support. Whether through gentle, therapeutic touch, emotional support during labor, or the subtle realignment of craniosacral therapy, my goal is to help you feel more connected, empowered and more present your body. *** NOW OFFERING CRANIOSACRAL THERAPY</image:caption>
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    <loc>https://www.sacralhealth.com/home</loc>
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    <lastmod>2025-11-18</lastmod>
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    <loc>https://www.sacralhealth.com/about</loc>
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    <lastmod>2025-05-27</lastmod>
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    <loc>https://www.sacralhealth.com/services</loc>
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    <lastmod>2025-04-14</lastmod>
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      <image:title>Services - “I neglected and ignored myself for so long. Gosh, even writing those words hurts my heart. I can’t really explain how I feel when I leave Sacral Health, but I can hear my body whisper ‘thank you’ and that is all I need.”</image:title>
      <image:caption>— Lisa M. SACRAL HEALTH CLIENT</image:caption>
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    <loc>https://www.sacralhealth.com/contact</loc>
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    <lastmod>2025-04-15</lastmod>
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    <loc>https://www.sacralhealth.com/meetjaime</loc>
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    <lastmod>2024-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627da7d1b873705b6794d4b0/fc3126e8-b30d-458e-bab4-d89f8f523a73/IMG_3094.jpeg</image:loc>
      <image:title>Meet Jaime - Earthy, Birthy &amp; Witchy</image:title>
      <image:caption>Hi! My name is Jaime Walsh, and I am the co-founder of Sacral Health and the founder of Sovereign Birth. I have been practicing massage since graduating from Mount Royal in 2013 and my husband Danny and I opened our clinic in 2018. The goal of Sacral Health has always been to connect people with practitioners that will help them (re) discover the mind-body connection that is the true path to healing. With the addition of our pelvic health focus, we are still making that a reality for our clients. Outside of Sacral Health, I founded Sovereign Birth in 2019, to offer women a way to birth outside the system. I am also a birth doula for all birthing women, regardless of whether they are having their babies in a hospital or at home. I deeply believe that all women deserve an advocate and unconditional support as they birth their baby earthside.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627da7d1b873705b6794d4b0/72bf8cb2-de4b-4ba9-9db8-f5611d14862a/IMG_0683.jpg</image:loc>
      <image:title>Meet Jaime - Birthwork was so familiar… the universe had plans for me.</image:title>
      <image:caption>As a birth doula, traditional birth attendant and childbirth educator, I have helped hundreds of women bring their babies into the world in an atmosphere of gentleness and love. I attend all births, no matter the setting. I also teach Holistic Prenatal classes with an emphasis on knowing that your body is made for this. Photo: Cat McAteer</image:caption>
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      <image:title>Meet Jaime</image:title>
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      <image:title>Meet Jaime - As a massage therapist…</image:title>
      <image:caption>My goal in life is to change the world, one massage at a time. I’ve been practicing as an RMT since 2013 after graduating from Mount Royal University’s 2 year, 2200 hour Massage Therapy program. I am very confident in my abilities to intuitively know what your body is asking for and to provide the necessary modalities to achieve your wellness goals. My clients consistently comment that I “just know” where all the sore spots are. If you have recently been in some kind of accident and require massage or you just want to relieve the stress of everyday life.</image:caption>
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      <image:title>Meet Jaime - Why we circle</image:title>
      <image:caption>The Circle is everyday ceremony: the invention of our most ancient Godmothers, who upon witnessing the myriad ways nature exalted this humble shape, claimed it as the spiritual center of their communities. Held by the simple rituals of opening &amp; completion, honoring &amp; appreciation, the Circle acts as a vehicle for both storytelling &amp; transcending our stories. In Circle, we are conversing with the divine.” ~ Baraka Elihu. Women have circled before time. It’s in our DNA, we need to be witnessed and exulted. It’s our sacred time to go deeper with ourselves and others.  We come together on the Saturday closest to the new moon. This is a VERY informal circle, all women are welcome.  We will have an opening with compassionate witnessing (check in) and then a planned activity and closing.  ****Babies under 6 months are welcome but once mobile are not permitted due to the nature of the activities.</image:caption>
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      <image:title>Meet Jaime - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sacralhealth.com/massagetherapy</loc>
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    <lastmod>2025-05-26</lastmod>
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    <lastmod>2024-04-17</lastmod>
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      <image:title>Meet Danny - Massage does not have to be painful to be effective.</image:title>
      <image:caption>I completed my 2 year, 2200 hour Massage Therapy diploma program at Mount Royal University in 2014. I am fully trained and experienced in treating repetitive strain injuries, motor vehicle accident injuries and in providing deep tissue relaxation and therapeutic massage. I have a firm belief that massage should be deep enough where you feel you are getting a treatment, but not deep to the point where you feel you are being hurt. I have a passion for musculoskeletal disorders with neurological symptoms, specifically nerve compression tingling, numbness, heaviness, sharp, dull and achy pains. I worked at Momentum Health in West Springs from 2014 to mid 2018 before deciding to open and start Sacral Health with my wife and partner Jaime Walsh, who is also an RMT. I am a registered member with Natural Health Practitioners of Canada (NHPC) and am dedicated to continuing education courses to stay up to date and add to my clinical skills.</image:caption>
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    <loc>https://www.sacralhealth.com/reflexology</loc>
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    <lastmod>2025-04-15</lastmod>
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    <loc>https://www.sacralhealth.com/quantum-healing</loc>
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    <lastmod>2025-04-15</lastmod>
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    <lastmod>2025-11-18</lastmod>
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